Description
The article discusses the benefits of taking a biotin vitamin D3 supplement and coconut oil together. The supplement is said to be beneficial for the maintenance of strong bones and teeth, and the oil is said to aid in the absorption of the vitamin.
VITAMIN D3 is a fat-soluble vitamin that is naturally present in very few foods. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D formation. Its main biological function is to help the body utilise calcium which is necessary for the development and maintenance of strong bones and teeth. Vitamin D contributes to the maintenance of normal muscle function and the immune system. Coconut oil aids rapid absorption of the fat-soluble vitamin D. Coconut oil breaks down quickly in the body to provide rapid energy.
Specifications
Adults and children older than 12 years: Take 1 capsule daily, after a meal, or as recommended by your healthcare provider. IngredientsVitamin D3 12.5g (500IU) 83
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