Here’s what you need to hit the streets without hurting your wallet.
Someone once said: “you don’t need running shoes to run, but they damn-well help”. And it’s true, running is the most fundamental of exercises available to us humans, but having a few accessories can help take your evening trot to a daily highlight. We’ve rounded up 5 of the best running accessories for under R1000.
The wheels
The running-shoe market is full of some pretty extensive options. There’s everything from complex trail-running shoes to flat-footed trainers. So, when a shoe comes along perfectly light and prepped for comfort, the Adidas Men’s Duramo 7 running shoes are just what you need.
Adidas Men’s Duramo 7 running shoes available for R519
The shorts
Another essential for running is a decent pair of shorts – light, sweat-absorbent, and durable. Nike’s Flex Running Shorts feature these elements, along with mesh panels allowing for cooling ventilation and breathability. They also feature internal pockets to store small items (house keys, for example), when you’re out on your run.
The Nike Flex Running shorts available for R395
Keeping track of things
If you haven’t picked up a fitness tracker just yet, but want to keep a record of your progress without breaking the bank, the Id107 Bluetooth Fitness is an affordable and effective option. The Id107 features a heart rate monitor, pedometer, calories counter, distance, sleep monitor, alarm alert, time clock, anti-lost, phone finder.
The Id07 fitness tracker is compatible with smartphones powered by iOS and Android.
ID107 Bluetooth Fitness Tracker available for R445
You ain’t going anywhere without fuel
This seems very obvious, but staying hydrated is the most important thing when exercising, yet many people either don’t or don’t drink enough water before and during their run. It’s recommended that you drink 500ml about an hour before you start. During your run, make sure you have approximately 200ml – 350ml every 20 minutes; purchasing a leak-proof water bottle, is essential!
The Tritan Snappy water bottle (950ml) available from R109.
