How Yoga Can Help Keep the Winter Blues at Bay
The world celebrated International Yoga Day on 21 June, here’s why yoga is the best winter activity.
Search Results: yoga equipment (25)
Top 5: Best at-Home Fitness Equipment
This home gym equipment will have you feeling stronger than ever.
5 Best Yoga Apps for Practicing at Home
For at-home yoga sessions that flow like real studio classes.
Yoga mind, running legs & zumba heart
2012 is in full swing now, and everything is supposedly ‘back-to-normal’ – yeah right. With…
Why You Should Consider Joining an Online Fitness Community
Bringing fitness enthusiasts together.
Under Armour Launches SmartForm Gear that Moulds to Your Body
Under Armour SmartForm brings new tech to performance fabrics.
3 Free YouTube Workouts You Can Do at Home
A budget-friendly way to break a sweat.
Your Anxiety Is Putting You At Risk To Alzheimer’s
It’s official, anxiety and depression are the most common mental illnesses in the US. According…
Top 10 Forms of Exercise South Africans Like To Do on Holiday
Survey reveals, 80% of South Africans proactively exercise when on holiday.
Biggest Workout Trends for 2023 Revealed
Here are the biggest workout trends for the New Year.