Spring is around the corner and it’s time to get beach body ready! Whether it’s exercising, eating healthy or a combination of both, it’s time to push your body to the limits.
We’ve put together a selection of our favourite fitness and healthy living products, and a few tips to help you get in shape this Spring.
Did You Know?
Exercising at the end of the day helps you relieve daily stresses. Having a healthy stress release at the end of the day also helps lower the release of cortisol; a hormone that increases your appetite for unhealthy foods.
NutriBullet Extractor Blender MellerWare 3-In-1 Food Processor
Features: Helps break down food to it’s most easily Features: Blends, chops, slices and blends. 5 different
digestable. Includes a 710ml and 532ml cup. 600W speed settings. Manual pulse settings
high torque power base.
Braun J700 Juicer Taurus De Vida Juicer And Extractor
Features: 4-way safety system. 1.25 litre jug. Features: 2 speed settings. Juice receptacle included.
2 speed settings. Dishwasher safe parts. 75mm 800 watt motor. Large feeder tube. Safety lock.
volume chute.
Did You Know?
You burn more calories during the day than during your workout. Make sure that you take a 5 minute walk every hour of the day to ensure that your body consistently burns calories throughout the day.
Kenwood Smoothie Maker Severin Smoothie Mix & Go Blender
Features: Bar-style dispenser for easy smoothie serving. Features: Compact and easy to use. Blender and drink
1.5 litre serving capacity. Ice crushing capabilities. holder in one. 300 watt motor. Detachable drink holder.
NutriBullet Pro High Speed Blender Oscar Classic Juicer
Features: 900 watt motor. 25000 RPM. 136 page recipe book Features: 200 watt motor. 4 pasta making nozzles.
included. 710ml and 945 ml cups included. Maintains antioxidant levels in food. Vegetable
strainer included.
5 Fun Fitness Facts.
- Music improves your workout performance
- Exercise helps promote better memory
- Exercise helps you sleep better at night
- Helps boost your mental productivity
- Exercise helps slow down the signs of ageing
NutriBullet Smoothie Recipe Cook Healthy And Quick
Features: 25 Superfood smoothie recipes. Features: Over 300 healthy recipes. Each recipe can be
Paperback format. prepared in 30 minutes or less. Detailed nutritional
information for each recipe.
Did You Know?
Breakfast is the most important meal of the day, providing your body with the necessary nutrients it needs to function throughout the day. Eating breakfast also helps boost weigh loss by getting your metabolism going as early as possible.
FitBit Charge HR FitBit Surge
Features: PurePulse monitor technology. Tracks Features: 24/7 heart rate monitoring. Text and call
steps throughout the day. Earn Discovery Vitality notifications. Syncs to your other devices. Tracks all
points. elements of your workout.
