CBD oil and hemp oil have taken the health and wellness world by storm with fans of the miracle oils claiming it can help treat everything from pain to anxiety. While recent legislation changes have brought CBD into the limelight, causing a “green rush” of cannabis-inspired products flooding the market, hemp oils have in fact been around for decades with the oil being sold at natural health stores. But what is the difference between CBD oils and hemp oils and does it really matter? We take a look at CBD oils vs hemp oils to help you figure out which oil is right for you.
Hemp oil vs CBD Oil
So, what is hemp oil and how does it differ from CBD? CBD is a compound called a cannabinoid that can be extracted from hemp or marijuana plants. Unlike Marijuana, which contains high levels of psychoactive tetrahydrocannabinol (or THC), hemp is naturally very low in THC (about 0.3 percent). This makes it ideal for everyday use in terms of beauty, skincare, and health.
While CBD oil and hemp oil may well come from the same plant, CBD oil is made using the stalks, leaves, and flowers of the hemp plant while hemp seed oil comes from the small seeds of the Cannabis sativa plant and is made by cold pressing the seeds to release the oil inside. Hemp oil does not contain CBD. The stalks, leaves, and flowers contain a higher concentration of CBD, and while the seeds may not contain the same compounds as the plant itself, they still have a rich profile of nutrients, fatty acids, and useful bioactive compounds.
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Benefits of hemp oil
Hemp oil has been used for medicinal purposes for centuries, with its earliest use being recorded as far back as 2700 BCE. Today, the oil is still highly regarded as a natural healing powerhouse. Packed with nutrients and recognised as a powerful superfood, hemp seed oil is recognised by the World Health Organization as a natural anti-oxidant and the only balanced source of Essential Fatty Acids (with a perfect 3:1 ratio of Omega 6 to Omega 3). Hemp is also a good source of Gamma-Linolenic Acid, contains a high content of the enzyme lipase, which is highly effective at removing plaque build-up in the arteries and is the only plant oil containing Vitamin D.
Those looking for a natural way to boost their health can use hemp oil to boost their immune system, lower high blood pressure, promote cardiovascular health, improve brain health, lower the risk of certain types of cancer, and support healthy metabolism and cell growth. A powerful anti-inflammatory, hemp oil can also be used to ease pain and improve quality of life for those suffering with chronic pain.
Hemp oil is also great for the skin. The wonder oil is said to promote healthy skin and hair and is incredibly nourishing. Rich in nutrients, antioxidants, and essential fatty acids, hemp oil absorbs quickly into the skin, making it a great moisturiser. This coupled with its powerful anti-inflammatory properties makes hemp oil ideal for treating conditions such as acne, psoriasis and eczema. The oil contributes greatly to the barrier function of the skin, which is essential when treating reactive skins.
Also read: 4 Ways CBD Can Benefit Your Skin
Benefits of CBD Oil
CBD is a great option for those looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs. The oil has become a popular choice for those looking for a more natural way to treat the likes of anxiety, insomnia, chronic pain, epilepsy, arthritis and even seizures. But, thanks to its powerful healing properties the oil has become wildly popular for treating an even wider list of daily health and beauty concerns.
With its powerful anti-inflammatory properties and ability to reduce sebum production, CBD Oil has also been found to help treat acne, muscle aches, headaches, and relieve symptoms of sunburn and bug bites when used topically.
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The problem with the mix-up
Of course, CBD oil and hemp oil are wellness ingredients, so you won’t be doing harm if you accidentally use one instead of the other. However, if you’re trying to reap the maximum benefits of CBD oil, hemp seed oil won’t quite deliver. Yes, they both come from the same plant, but they’re significantly different. Hemp seed oil and CBD are two totally different compounds that have different makeups and different benefits.
Both CBD oil and hemp oil don’t come cheap, so mixing up the two could prove to be an expensive mistake. Some brands label their products in a misleading way, leading to consumer confusion between the two oils. A common labelling trick is to label hemp seed oil as cannabis sativa oil. If you’re after CBD oil, it’s best to invest in a brand that is upfront about what’s in its products.
