New Study Shows Magnesium May Reduce Irritable Bowel Disease Risk & Symptoms
Findings show that supplementing with magnesium may improve IBD symptoms and sleep quality.
Search Results: dark chocolate (26)
The Benriach Twelve and The Smoky Twelve Whisky Now in SA
Benriach’s creative past inspires the future with distinctive new single malts.
The Truth Behind 4 Common Caffeine Myths
Can coffee be part of a healthy diet?
New to the Brew? Here’s a Beginner’s Guide to Beer Tasting
An easy guide to finding a beer you’ll love.
Healthy Biscuit Recipes with No Butter or Flour
The best healthy cookie recipes.
5 Healthy Snacks to Keep at Your Desk
Beat the cravings and reach for these healthy snacks.
5 Best Foods to Fuel Your Run
What are the top food choices for runners looking for that extra edge?
7 Surprising Foods Soccer Players Eat Before a Match
Running around after a ball for 90 minutes is no joke. You need strength, endurance…
Five Lunchbox Snacks That Improve Your Child’s Brain
Online Time Magazine published an article in 2015 revealing humans to have shorter attention spans…
The Best Single Malt Whiskies Are…
If you’re a whisky fan, then you might want to try out Glenmorangie Lasanta and…