Impact of Sleep on Mental Health
Can sleep impact your mental health?
Search Results: Fitbit (39)
Biggest Workout Trends for 2023 Revealed
Here are the biggest workout trends for the New Year.
Huawei Launches Band 7, Watch GT 3 Pro & Watch D Wearables in SA
Huawei launches a fitness band and smartwatches in South Africa.
3 Fitness Trends to Expect in 2022
Workout and fitness trends you may want to try in 2020.
4 Ways to Keep Your Heart and Lungs Healthy
Follow these tips to keep your heart and lungs in top shape.
7 Ways to Keep Your Body and Mind Active Throughout Winter
With the cooler weather fast approaching and outdoor exercise only be permitted during certain hours,…
Top 5 Easy Ways to De-Stress at Home
A few easy ways to reduce stress at home.
Buying an Activity Tracker in SA: Everything You Need to Know
Here are the most important things to consider before you buy an activity tracker.
Black Friday: What Are South Africans Searching For & Buying?
Black Friday tells us a lot about online shopping behaviour in South Africa!
Buying Guide: Activity Trackers, Sports Watches & Smartwatches – What’s the Difference?
Which wearable tech best suits your needs?