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Easy to use Great amount of cushion , when working on hard floor 8mm thick, our Compact Cushion yoga mat rolls up nice and tight for maximum portability, but still provides you necessary cushion and grip. Thicker, more padded mats tend to offer more padding, but provide less balance as your hands sink deeper into the foam. Theyre also substantially heavier and take up a lot of space, even when rolled up. If youre a yogi who needs to feel the floor to shore up difficult balances like the crow pose, or if youre looking for an extra portable, space-saving mat, this ones for you. For outdoor and indoor use What's in the box 1 x Yoga mat
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