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Examines traditional healing methods from the East and West to present a guide on energetic medicine that considers the role of consciousness and "thought forms" as well as homeopathy, acupuncture, color and
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Outlines safe menopause management therapies while offering insight into the influence of the thyroid on a woman's hormonal health, counseling readers on the often-unrealized role of an under-active thyroid in such symptoms
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Rainforest Healing from Your Home and Garden Find alternatives to chemical anti-depressants and painkillers in your spice rack. Learn about natural anti-itch salves for insect bites. Soothe and relieve envy, grief, sadness,
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Outlines an eight-week program designed to avoid metabolic plateaus that prevent weight loss, in a guide that explains how to balance the ingestion of carbohydrates, proteins, and fats in order to reprogram
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Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting
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The author shows readers how to combine weight training and calorie burning, offering a series of weight training exercises that are designed to slim areas of the body while also providing the
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A volume of GL-scored recipes enables dieters to make informed cooking choices while pursuing weight-loss goals, in a resource that adapts formerly disallowed favorites so that they can be consumed in moderate
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