Description
The article discusses the idea that material possessions are not enough for true happiness. It introduces eight factors that psychologists have found to be the foundations of real happiness, including forgiveness, investing in relationships, and acts of kindness. The article suggests that in a society with high levels of wealth and unhappiness, this information is important and relevant.
There are innumerable products that promise to make individuals more attractive, healthier, more popular, and more successful. But worldly possessions are never enough for true happiness: there's more to it than having a great job, designer clothes, a busy social life, or a fat bank balance. This insightful guide unveils the eight factors that psychologists have discovered as foundations of real happiness, among them learningto forgive; investing time and energy in friends and family; and practicing acts of kindness. In an age of unprecedented wealth that is coupled with unprecedented unhappiness and even depression, this book is a timely wake-up call.
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