Description
This book is about how to achieve great athletic performances. It discusses some of the most famous endurance sports moments and how the athletes who achieved these feats managed to achieve their goals. The book provides advice on how to achieve similar results in your own life.
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength.