Description
The product is dehusked sesame seeds, which are high in energy, protein, and fibre. The seeds have had their husks removed, which gives them a nutty flavour and a crunchy texture. They can be used in baking, as a topping for stir-fries, salads, and pastas, and as a source of energy.
Seeds are by their nature high in energy, protein, and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.
Ingredients
Dehusked sesame seeds
TYPICAL NUTRITIONAL INFORMATION (as packed)
Single serving size = 20g (approx. 2 tablespoons)
Per 100g Per single serving % NRV* per serving
Energy (kJ) 2 640 528
Protein (g) 20,5 4,1 7
Glycaemic Carbohydrate (g) 0,0 0,0
of which total sugars (g) 0,5 0,1
Total fat (g) 61,2 12,2
of which Saturated fat (g) 9,1 1,8
of which Trans fat (g) 0,0 0,0
of which Monounsaturated fat (g) 23,9 4,8
of which Polyunsaturated fat (g) 25,5 5,1
Dietary fibre (g) 11,6 2,3
Total Sodium (mg) 47,0 9,0
Magnesium (mg) 345,0 69,0 16
* Nutrient Reference Values for individuals 4 years and older
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Usage suggestions
Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.
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