Description
Health Connection Wholefoods Gluten-free Flour Mix 500g is a gluten-free flour mix that is made of rice flour, potato flour, tapioca flour, chickpea flour, and xanthan gum. It is excellent for thickening sauces, soups, and stews, and can also be used for cooking or baking. This flour mix has 5.7 grams of protein, 30 grams of carbohydrates, and 2.3 grams of dietary fiber. It also has 27 milligrams of sodium.
This convenient general-purpose flour mix can be used as a substitute for wheat flour in cooking or baking. It consists of rice flour, potato flour, tapioca flour, chickpea flour, and xanthan gum.
Excellent for thickening sauces, soups, and stews. Also ideal for use in cooking or baking.
Ingredients
Stoneground rice flour (26%), potato flour (26%), tapioca flour (26%), chickpea flour (13%), xanthan gum (9%)
Single serving size = 40 g
Per 100g Per single serving
Energy (kJ) 1 450 580
Protein (g) 5,7 2,3
Glycaemic Carbohydrate (g) 75,0 30,0
of which total sugars (g) 0 0
Total fat (g) 1,1 0,4
of which Saturated fat (g) 0,3 0,1
Dietary fibre* (g) 6 2,4
Total Sodium (mg) 27 11
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