Description
This book is a guide to eating well to prevent or fight cancer. It provides information on the importance of nutrition in cancer prevention and treatment, as well as recipes for cancer survivors and those who are fighting the disease.
This publication is for cancer sufferers and those wishing to prevent it, and is written by the Medical Director and the Nutritional Advisor to the Bristol Cancer Help Centre. "Eat To Beat Cancer" shows that there are ways you can help yourself to eat well to avoid the onset of serious illness; keep cancer in remission; and use nutrition to fight cancer. The author explains why it is necessary to change the way you eat and how to easily change the way you eat. She also discusses food as therapy, including detoxification, raising your energy levels, and correcting nutritional imbalances. All the recipes are free from animal products and saturated fat and are low in salt and sugar.