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Power Yoga: The Total Strength and Flexibility Workout



Demonstrates Astanga, an ancient form of yoga that features a series of choreographed gymnastic stretching, strengthening, and breathing positions more details

R534.00 from Loot.co.za

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Features
Author Beryl Bender Birch
Format Paperback
ISBN 9780020583516
Publisher Touchstone Books
Manufacturer Touchstone Books
Description
Demonstrates Astanga, an ancient form of yoga that features a series of choreographed gymnastic stretching, strengthening, and breathing positions
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