Description
The author is a nationally-known endurance runner who has run one thousand miles in eleven days. He has also developed a program that can help readers live longer, healthier, and more productive lives.
The nation's greatest endurance runner shares the nutrition and training program that gave him the energy to run one thousand miles in just eleven days, and promotes the idea that readers can learn the secret to living longer, healthier, more productive lives from his program. Reprint. 15,000 first printing.