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Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-by-Step Guide



Teaches beginning to advanced exercises that apply Pilates methods to workouts with an exercise ball. more details

R329.00 from Loot.co.za

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Features
Author Ellie Herman
Format Paperback
ISBN 9781569753880
Publisher Ulysses Press
Manufacturer Ulysses Press
Description
Teaches beginning to advanced exercises that apply Pilates methods to workouts with an exercise ball.
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