Description
The article discusses the benefits of flaxseed, including its ability to promote strong bones, nails, and teeth, healthy skin, and colon problems. It also mentions that flaxseed has the highest concentration of the phytoestrogen lignans of any other food, and that it can lower triglyceride and cholesterol levels. Finally, the article provides instructions on how to use flaxseed.
Dried Flaxseeds, or Linseeds, promote strong bones, nails, and teeth as well as healthy skin. Useful for colon problems, female disorders and inflammation. Whole or crushed linseeds are taken orally as a bulk-forming laxative to treat chronic constipation and symptoms of irritable colon, spasmodic colitis and diverticulitis.
Size: 100g.
USES & BENEFITS
The seeds are an excellent addition to a diet that is low in fiber
Flaxseed has the highest concentration of the phytoestrogen lignans of any other food
Linseed lowers triglyceride and cholesterol levels
HOW TO USE
Use 1 tablespoon of whole or cracked seed (not powder) three times per day.
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