Description
The article discusses the health benefits of schisandra berries. Schisandra berries are packed with nutrition and are said to be beneficial to the skin, immune system, reproductive system, central nervous system, respiratory system, digestive system, liver, kidneys, and mental functioning and memory recall. Schisandra is also said to be beneficial for increasing physical stamina and capacity for work. Schisandra can be consumed as a tea or used as a tonic herb. Some people may experience side effects of digestive upset, drowsiness, or skin rash when using schisandra. Schisandra should not be used during pregnancy and should be consulted with a qualified health care practitioner about the suitability of this herb for your particular health situation.
Dried Schisandra Berries are packed with nutrition and gives one more energy. Also said to be beneficial to the skin. Known as the 'sleep herb' it is said to extend sleep time, make it easier to fall asleep, and promote deeper sleep.
Size: 75g.
USES & BENEFITS
Schizandra berries have been known to Chinese medicine for the past two millennia. Schisandra berry health benefits are traditionally said to include better functioning of the:
immune system
reproductive system
central nervous system
respiratory system
digestive system
liver
kidneys
skin
eyes
mental functioning and memory recall
emotional functioning
ability to sleep well
increased physical stamina
increased capacity for work
AS A TEA
Place 1 tablespoon in a cup of water, bring to the boil and steep for 10-15 min. Drink three times per day.
CONTAINS
Adaptogens and lignans: schizandrin, deoxyschizandrin, gomisins, and pregomisin
PROPERTIES
Antibacterial
Antitussive
Hypoglycemic
Vasodilator
FOR YOUR SAFETY
Schisandra is not recommended for use during pregnancy
Schisandra is considered a tonic herb which is not recommended for people experiencing acute infections such as colds or flu etc
People with high blood pressure or seizure disorders should consult with their physician before using schisandra
Occasionally some people may experience side effects of digestive upset, drowsiness, or skin rash
Schisandra may interact with some medications
Please consult with a qualified health care practitioner about the suitability of this herb for your particular health situation
AKA: Schizandra, Five flavour berry, Omicha, Wu wei zi, Magnolia vine