Description
Psyllium is a plant-based fiber that is gluten-free. It can be consumed as a fiber supplement or used in gluten-free baking. Psyllium husks can help those suffering from IBS by binding loose stools or drawing water and fiber into hard stools.
Psyllium is by nature gluten-free, derived from a plant native to Iran and India. Health Connection Wholefoods Psyllium husks may be consumed as a fibre supplement or used in gluten-free baking. Due to its ability to draw water Psyllium husk can assist those suffering from IBS by binding loose stools or drawing water and fibre into hard stools. Specifications For Adults: Mix 1-2 teaspoons of psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach. Ingredients Psyllium Seed Husks
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