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Its time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David CarbonellsThe Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place;anytime,... more details

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Features

Author	David a Carbonell
Format	Paperback
ISBN	9781684031993
Pages	192

Description

Its time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David CarbonellsThe Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place;anytime,...

Outsmart Your Anxious Brain - David A Carbonell Paperback

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Current Price: R452.00

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