Description
This roller is designed to be used before and after workouts to help with muscle tension and pain relief. The ball is made of two different materials that can be used to help with different areas of pain. The ball can be warmed in hot water before use to help with reflex points, and can also be chilled in the refrigerator or freezer for extra relief.
Each Hot & Cold Massage Ball is filled with a unique gel compound that enables them to safely retain both heat and cold. Simply place the massage ball in warm water or the freezer for added relief while massaging sore, tight or tired muscles. Use heat to increase circulation and speed healing, or freeze the balls to decrease inflammation and reduce pain in cases in which mild to moderate inflammation is present.
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