Description
This book is about childbirth preparation and how to have a successful and safe birth. It has exercises and activities to help mothers prepare for the birth and deal with their fears. It also has photos and drawings to help illustrate the points made in the book.
This holistic approach to childbirth examines this profound rite-of-passage not as a medical event, but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting are designed to help mothers analyze their thoughts and face their fears during pregnancy. 144 line drawings. 17 photos.
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