Description
The article discusses the benefits of the Sfera Phosphatidylserine Complex, which is a supplement that is said to be great for cell health and brain health. Phosphatidylserine (PS) is a phospholipid containing amino acids and fatty acids, and is needed for healthy cell formation. Your body can make phosphatidylserine, but you get most of it from food. Supplementing can help to ensure you're getting enough.
Sfera Phosphatidylserine Complex is great for cell health and brain health, assisting with focus and concentration. Phosphatidylserine (PS) is a phospholipid containing amino acids and fatty acids. Its needed for healthy cell formation, especially in the brain. Your body can make phosphatidylserine, but you get most of it from food, and supplementing can help to ensure youre getting enough.