Description
Walnuts are a type of nut and are revered for their intellectual qualities. They are also rich in health-benefiting nutrients, including Omega-3 fatty acids.
Walnuts are revered since ancient times as a symbol of intellectuality, since their kernels have convoluted surface inside the shell resembling as that of brain! The nuts are enriched with many health-benefiting nutrients, especially Omega-3 fatty acids that are essential for optimum health.