Description
Kefir grains are a type of probiotic, which are live active cultures consisting of yeast and bacteria. Kefir grains are added to fresh milk to create a probiotic drink in about 24 hours. Kefir is a delicious, probiotic drink that can be enjoyed by people of all ages.
Milk kefir grains are live active cultures consisting of yeast and bacteria existing in a symbiotic relationship. Adding the kefir grains to fresh milk yields a delicious probiotic drink in about 24 hours.