Description
Heba Bread-in-a-mug Premix is a grain free, gluten free, and sugar free bread mix that can be made into 5 servings. It is made with coconut flour, flaxseeds, sunflower seeds, baking powder, psyllium husk, Himalayan salt, and xanthan gum. The average values per 100g for energy, protein, glycaemic carbohydrate, total sugar, total fat, saturated fat, dietary fibre, and total sodium are 1590 kJ, 20.1 g, 9 g, 6.7 g, 23.0 g, 6.5 g, and 1365 mg, 636 kJ, 8.0 g, 3 g, 2.7 g, 9.2 g, 2.6 g, respectively.
About
Just add eggs and water.
Makes5servings.
Grain free. No added Sugar. Gluten free.
200g
Nutritional Information
Ingredients
Coconut Flour, Flaxseeds, Sunflower Seeds, Baking Powder, Psyllium Husk, Himalayan Salt and Xanthan Gum.
Typical Nutritional Values
Average Values
per 100g
per 40 g
serving
Energy
Protein
Glycaemic Carbohydrate
Of which Total Sugar
Total Fat
Of which Saturated Fat
Dietary Fibre
Total Sodium
1590 kJ
20.1 g
9 g
6.7 g
23.0 g
6.5 g
28.8 g
1365 mg
636 kJ
8.0 g
3 g
2.7 g
9.2 g
2.6 g
11.5 g
546 mg
Values from the USDA Nutrient Reference Database. Nutritional information for dry product.