Description
Valerian root is a herb that is often used to help people sleep better and to reduce anxiety. It is also used to treat headaches and heart palpitations. Valerian tea can be brewed with boiling water and a teaspoonful of the herb, and it can also be added to a bath. Valerian root is also good for cats.
Dried Valerian Root is said to be one of the most calming and deeply relaxing herbs available, and it's often included in sleep-promoting tea blends and sleep pillows. It has a strong, distinct aroma that only really develops after the roots are dried.
Sizes: 200g, 500g, 1kg.
USES & BENEFITS
Aids sleep
Reduces anxiety
Soothes headaches and heart palpitations
VALERIAN TEA
Just pour 1 cup boiling water over 1 teaspoonful of dried valerian root, and steep for 5 to 10 minutes
You can brew the tea stronger and add it to your bath water for a relaxing soak
FOR CATS
Cats find the scent of valerian root irresistible. Just a pinch of dried valerian root will send your cat dancing and rolling around your house. You've never seen a cat so happy!
AKA: Baldrianwurzel
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