Description
This book is a guide to self-improvement that includes advice on how to use psychological techniques to better manage one's life and career. It is easy to read and provides quick access to different sections and chapters.
Offers access to many of the psychological tools that professional coaches use. This book encourages readers to investigate and evaluate how they can apply it to their own lives and careers. It helps readers easily dip in and out of chapters and whole sections and start applying the principles to their own circumstances.
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