Description
The Prime Performance Vertical Knee Raise Pull Up & Dip Power Tower is an excellent home gym that offers a variety of exercises to target different muscle groups. Chin ups and pull-ups are two of the most important exercises for building muscle and increasing strength, and the power tower incorporates these exercises into its design. The power tower is also heavy duty and stable, making it a great option for those looking to train harder and longer.
If you're serious about getting in shape the exceptional CF360+ Power Tower is for you!
EASY TO ASSEMBLE
Easy to assemble, this power tower has everything you need for a complete body conditioning work out that will challenge your muscles and improve your overall fitness levels.
EXERCISE OPTIONS TO SUIT ALL LEVELS
Perfect for beginners as well as seasoned athletes, this power tower has a maximum weight capacity of 110kg and offers plenty of variety when it comes to exercising.
IMPORTANCE OF THESE EXERCISES
Chin ups and pull-ups have long been considered by coaches and trainers to be two of the most important exercises you can do to build muscle and increase strength in the back and arms. Did you know they are also common 'test exercises' in the military, especially the Marine Corps? That's the levels we're talking about!
EFFECTIVE AND REDUCED RISK OF INJURY
Dips are a powerful Closed Kinetic Chain exercise, which means they work opposing muscle groups simultaneously, which is a quick and efficient way to boost muscle mass and reduce injury risk as both sides of the joint are worked evenly. Exercises like knee raises are particularly good for targeting the lower abs. These muscles are notoriously difficult to work, especially as they usually hide under a layer of fat.
Using this power tower as part of your daily fitness regime is a fantastic way to get you on the road to a fabulous 6-pack!
ROBUST BUILD QUALITY
Heavy Duty 50mm Round Tube Frame For Added Strength & Comfort, durable upholstery adds additional support and protection, while the heavy-duty tubular frame construction is robust, solid and stable so you can train harder and longer in complete comfort and total confidence.
BUILD MUSCLE & BURN FAT
Prime Performance VKR Power Tower home gym is the ideal way to build muscle and burn fat. Use body weight exercises such as chin ups, dips, knee raises, push ups & sit ups. The ergonomic arm pads are contoured to fit the body while performing knee raise exercises. The Prime Performance VKR Power Tower also incorporates 6 anchor points for self spotting or increasing resistance levels.
The VKR Power Tower is perfect for home use but can also be utilised in small studio gyms or schools. Suitable for all types of fitness users this Power Tower home gym is suitable for beginners to advanced users. Perform all of your favourite muscle building; weight loss and toning exercises with the knowledge that you are using quality
SPECIFICATIONS
For Performing Chin Ups, Dips, Knee Raises, Push Ups & Sit Ups
Heavy Duty 50mm Round Tube Frame For Added Strength
Multi Grip Chin Up Bar For Exercise Variation
6 x Position Resistance-Band Anchor Points for Self Spotting
Ergonomically Positioned Arm Pads On Dip Station
Knee Raise Handles Can Fold Flat While Performing Chin Ups
Contoured Padded back Rest For Added Comfort
Incorporated Sit Up / Push Up Cross Bar
2 x Floor Dyna Bolt Anchor Points For Extra Stability
Max User Weight 120kgs
Installed Dimensions: L 123 x W 110 x H 219 cm