Description
Oolong tea is a type of tea that is made from leaves that have been oxidized or "oxidized" with a longer steeping time than other types of tea. This process gives oolong tea its characteristic flavor and color. Oolong tea is also known for its health benefits, including its ability to reduce the risk of heart disease and cancer. Oolong tea is typically enjoyed before or after activities that require energy, such as walking or working out.
Similar to black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants. Some of the main antioxidants in oolong tea, known as tea polyphenols, are theaflavins, thearubigins, and egcg. These are responsible for many of its health benefits. Oolong tea also contains l-theanine, an amino acid shown to have positive effects on relaxation and cognitive performance. Specifications Enjoy a cup of oolong 30 minutes to 1 hour prior to your walk, workout or yoga session and reap the rewards drink oolong in the afternoon to stave off late day sweet cravings and energy slumps. All of these aid in healthy weight loss and maintenance. Ingredients Oolong tea leaves
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