Description
Membership at Life Retreat Studio entitles the member to attend classes seven days a week, with the exception of public holidays. Classes are suitable for all fitness levels and age groups, and members can earn 100 Discovery Vitality Points for each class they attend. The studio is fresh, clean, and sanitized, with fresh air pouring through its windows daily. The gardens and views are spectacular, and as you drive in, you begin to unwind.
Life Retreat Studio Membership
This beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We are close enough for local Helderberg residents to exercise daily. Plus, we are only 1/2 an hour from Cape Town for those who wish to exercise in a beautiful weekend environment.Life Retreat Studio is open seven days a week and offers numerous classes throughout the day. Our primary focus is on yoga classes,pluswe offer Nia Dancing, Tai Chi, Pilates, Meditation, Box Fit & Bootcamp. Our Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Flow, Kundalini, Beginners and Power.
Click to view: Full Class Schedule.
You are welcome to attend as many classes as you wish 7 Days a Week
All ages and fitness stages are Welcome!
Our Studio is fresh, clean and sanitized, with fresh air pouring through our windows daily. The gardens and views are spectacular, and as you drive in, you begin to unwind. We have both in-studio and outdoor Classes on offer. Private Classes in the Studio or at your home are available upon request.In Summer, we have Yoga classes in the great outdoors. We now have many online offerings, including our online Studio Classes, Healing Circles, and Health and Wellness webinars. The Studio is owned by Trish Taylor, a Yoga Teacher and Herbalist who studied Ayurveda. All classes are suitable for all levels. We encourage men and women of any fitness level and age to join us. There is something beautiful for everyone to experience and enjoy.
Earn 100 Discovery Vitality Points for each Class you attend!
For more info, please email studio@liferetreat.co.za.
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