Description
Food Grown Omega-3 refers to a family of essential fatty acids that provide multiple benefits for maintaining good health. Omega-3 fatty acids are essential, as the body cannot produce them on its own, and they need to be consumed through diet and supplementation. Daily supplementation of Omega-3s may reduce inflammation and improve heart health. Food Grown Omega-3 consists of double strength omegas derived from sustainably sourced tuna and anchovy. Our Omega-3s are certified by Friend of the Sea, ensuring and promoting sustainable fisheries and aquaculture. Specifications Take 1-2 soft gel capsules daily or as recommended by your healthcare provider. Take capsules with a sufficient quantity of water. Do not chew the capsules (swallow whole). Take capsules at approximately the same time every day. Health supplements are intended only to complement health or supplement the diet.