Description
The Trap Bar is a hexagonal bar with a 50mm diameter. It is most commonly used for exercises such as shrugs, which are an excellent workout for increasing the shoulder and trapezius muscles' strength. The Trap Bar provides the optimal centre of gravity, which is what makes it so unique. It is also often used for more complex exercises like the deadlift. You can keep your balance better as it's easier to keep away from the shins. The Trap Bar can also be used for overhead exercises such as the military press or for training of strongman farmers' walk. The bar has a stable hexagonal shape and high quality chrome plating with knurled grip. There are two handles on each side for variations. The bar weight is 20kg and the weight receiving area is 27cm each side. The internal distance is 57cm and the distance between the double handles is 8cm. The handle diameter is 3cm.
Trap Bar - 50mm diameterThe Trap Bar is most commonly used for exercises such as Shrugs. This is an excellent workout for increasing the shoulder and trapezius muscles' strength.This bar provides the optimal centre of gravity. parallel to the body. which is what makes the Trap Bar so unique. Because of this. it is also often used for more complex exercises like the deadlift. You can keep your balance better as it's easier to keep away from the shins.The Trap Bar can also be used for overhead exercises such as the military press or for training of Strongman Farmers' Walk'.Stable hexagonal shapeHigh quality chrome plating with knurled gripTwo handles on each side for variationsSuitable for weights with 51mm hole diameter (Olympic)2 metal spring collars to secure the weightsMaximum weight 200KGBar weight 20KGWeight receiving area: 27cm each sideInternal distance: 57cmDistance between double handles: 8cmHandle diameter: 3cm
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