Description
Umuthi Botanicals offers 100g of Broccoli Sprouting Seeds, which are highly nutritious and belong to the cruciferous family. Broccoli is rich in vitamins, minerals, fiber, and antioxidants, making it a beneficial addition to a healthy diet. Some of its health benefits include potential anticancer properties, heart health, digestive health, bone health, and eye health. The process of growing broccoli sprouts and microgreens is outlined, including optimal temperatures and instructions for harvesting. It is important to follow good hygiene practices throughout the growing process.
Umuthi Botanicals - Broccoli Sprouting Seeds
Broccoli Nutritional Facts:
It is packed with essential vitamins, minerals, and dietary fiber, making it an excellent addition to a healthy diet. Here are some key nutritional facts about broccoli:
- Vitamins: Broccoli is a rich source of vitamins, particularly vitamin C, vitamin K, and vitamin A. It also contains smaller amounts of vitamins B1, B2, B3, B5, B6, E, and folate.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
Related Products
