Description
Hemp seeds are a highly nutritious superfood that contains all essential amino acids, high levels of fiber, and a balanced ratio of Omega 3 and 6 fatty acids. They offer a variety of health benefits, including muscle building, antioxidant properties, anti-inflammatory effects, hormone balancing, immune boosting, liver support, and brain health. They are also high in fiber, making them beneficial for digestive health. The product is 100% organic and can be used in a variety of ways, such as making milk, cream, and cheese, or adding them to smoothies, salads, and soups. The recommended daily intake is 50g, and the nutritional information per 100g includes 2130kJ of energy, 31.5g of protein, 1g of carbohydrates, 37.5g of total fat, 22.7g of dietary fiber, 9mg of sodium, 7800mg of Omega 3, and 21400mg of Omega 6. It is important to note that the information on the website should not be considered medical advice, and it is recommended to consult a healthcare professional for personalized advice.
Super Foods - Hemp Seeds Shelled 1kg Organic
Heres some information about organic shelled hemp seeds:
Brand: Sunfood Superfoods
Product: Organic Hemp Seeds
Size: 1lb (approximately 454 grams)
Servings: 16 servings per bag
Attributes:
Plant-Based Protein
Rich in Omega-3 and Omega-6
Raw, Vegan, Non-GMO, Keto, Paleo, Gluten-free
Gently cold-processed to preserve nutrients
No preservatives or additives
Sustainably grown without pesticides or herbicides
Contains all nine essential amino acids
Provides iron, magnesium, and zinc
Nutty flavor and soft texture
Hemp milk can be made from these seeds
These hemp seeds are a nutritious addition to smoothies, yogurt, salads, and more. Theyre high in protein, healthy fats, and essential nutrients.
INGREDIENTS
100% Organic Hemp seeds (hulled - no shell just the seeds.
Product of Germany
HOW TO USE
The seeds have a mild, nutty flavour, and are extremely versatile. You can make hemp milk, cream and cheese! Blend into smoothies or sprinkle them over salads and soups.
Hemp seeds are an excellent superfood for pre- and post-intensive exercise.
Recommended - 50g daily
Nutritional information
Typical values Per 100g
Energy (kJ)2130
Protein (g)31.5
Carbohydrate (g)1
Total Fat (g)37.5
Dietary Fibre (g)22.7
Total Sodium (mg)9
Omega 3 (mg)7800
Omega 6 (mg)21400
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
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