Description
Red Clover Nutritional Facts:
Nutritional Content:
Vitamins and Minerals: Red clover is a good source of vitamins A, C, and K, as well as minerals like calcium, magnesium, and potassium.
Protein: It contains protein, making it valuable for plant-based diets.
Phytonutrients: Red clover boasts phytonutrients such as isoflavones, which have antioxidant and anti-inflammatory properties.
Fiber: High in dietary fiber, red clover supports healthy digestion and may help reduce cholesterol levels.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
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