Description
Sage Herbal Tea 60g
Sage tea is a delightful herbal infusion made from the leaves of the sage plant (Salvia officinalis).
Health Benefits:
Antioxidant Properties: Sage tea contains antioxidants that can help protect your cells from damage.
Anti-Inflammatory Effects: The anti-inflammatory properties of sage may be beneficial for overall health.
How to Prepare Sage Tea:
Boil water and pour it over 1-2 teaspoons of dried sage leaves.
Let it steep for about 5-10 minutes.
Strain and enjoy!
Caffeine Content:
Sage tea is caffeine-free, making it a great choice for relaxation.
Side Effects:
While generally safe, excessive consumption of sage tea may cause digestive issues.
Pregnant or breastfeeding individuals should avoid consuming large amounts of sage tea.
Disclaimer
The contents of the Knysna Health website shall not be regarded as medical advice, or a basis from which to make medical decisions. The use of information found on this site is completely your responsibility and at your own risk. Our recommendation is that if you have health concerns that you feel unsure about how to deal with, that you contact your trusted health professional for personalized advice.
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