Description
This is a 30 day shred DVD set from Jillian Michaels. The DVD includes her 3-2-1 interval system which combines strength, cardio and abs to help you lose weight.
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes...
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