Description
Presents the low-cost or no-cost exercise solutions for achieving the body of a celebrity.
Even in times as tough as these, you can still shape up like a celebrity, and you can do it without having to earn a celebrity salary. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through Celebrity Body on a Budget , he unlocks the keys to low-cost or no-cost exercise solutions. As a gym member, you will spend an average of 3 per cent of your annual salary on the cost of your annual membership. For many people, this is a high cost that can no longer be afforded or justified. With this book you can still achieve that 'drop dead gorgeous' celebrity body you have always admired and desired without having to break the bank.
Review:
Featured in Prima Magazine, Sept. 2010 FitPro Magazine used this book as a basis for an article, posted online March 15th 2011. After Pippa Middleton's scene-stealing Royal Wedding appearance, an article in the Daily Mirror 3rd May 2011 featured lengthy advice from Cornel Chin, author of Celebrity Body on a Budget, on how to get a figure like hers! Cornel described several exercises and also mentioned his book. Cornel gave me the lean look I needed. His training methods are second to none! -- Leonardo Dicaprio Training with Cornel helped me to achieve the good muscle tone and definition I needed for my film character. -- Audrey Tautou I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me. -- Colin Firth