Description
Creatine is a supplement that is taken by athletes to increase their energy levels and muscle mass. Nutritech Creatine Monohydrate is specifically formulated to replenish ATP, giving your muscles the energy they need for intensive exercise. The loading and maintenance cycles are optional, but recommended.
Nutritech Creatine Monohydrate has been specifically formulated to replenish ATP, giving your muscles the energy they need for intensive exercise. Your body has only a limited supply of ATP, which usually lasts a few seconds during intense exercise.
While your body produces its own supply of Creatine, this is not sufficient to supply your muscles with the added energy they need for intensive exercise. Nutritech Creatine Monohydrate has been designed to increase the production of energy that enables muscles to perform at a higher intensity.
The more energy your muscles store, the better they can perform in events requiring intense immediate energy, such as; athletics, hockey, rugby, soccer, swimming and weightlifting. Through extensive research and testing it has been found that Nutritech Creatine Monohydrate, when combined with a professionally designed diet and workout program, increases muscle mass and muscle girth.
Due to the muscle mass gains, it may also result in initial weight increases. Please consult your physician prior to the use of Nutritech Creatine Monohydrate.
Directions:
- Take one rounded teaspoon (5g) 2 to 3 times a day, evenly spaced on an empty stomach
- Optional 8-week Creatine Monohydrate loading and maintenance cycle
- Maintenance cycle:
- Loading phase: Week 1 loading phase, 20g per day
- Maintenance phase: Week 2-5, 10 to 15g per day
- Week 6-8, off creatine
- Then repeat cycle
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