Good morning! Based on your search for VMA supplements, here are a few product options I think could meet your needs: The Chela-fer Iron Supplement with Ferrochel looks like a great value option, available for just R214.99. As an iron supplement to support your vitamin and mineral needs, this product provides 24mg of ferrous iron in each tablet to boost your intake. For an even more affordable Multi-Vitamin and Mineral option, Ensure Gold Advanced Nutritional Shake in vanilla flavor is available for R189.99 and provides 23 essential nutrients in a convenient drink format. I hope these recommendations are helpful in finding the right supplement to meet your health goals urgently. Please let me know if you need any other details on these or alternative products.