Hey there friend! Based on what you're looking for, I think either the Wellvita Multivitamin Women 50+ With Omega 3 Softgels or the Multivitamin Women 50+ With Omega 3 Softgels would be great options for you. Both contain vitamins, magnesium, omega 3, 6 and 9 fatty acids. The Wellvita is priced at R82 and contains 30 softgels, while the Multivitamin Women 50+ is R94.90 for the same amount. They seem like really balanced daily supplements that cover all your bases. Let me know if you need any other recs!