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Green lentils are nutritional superstars, with a heaping helping of plant protein and fibre in every mouthful. Theyre quick and easy to cook, and can be used in a variety of heart-healthy
Botanical name: Lens (Culinaris) Green Lentils are a light or dark brown disc shaped seed, larger than the brown lentil. Well known as a nutritious cooked food there is more Iron and Copper
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