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The Classic illustrated guide, now revised and updated for the twenty-first century with new photos and updated section on yoga's medical benefits. A reference book that makes hatha yoga fun, easy, and
17% OFF
If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength,
The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing.
30% OFF
THE SECRETOF LIFE WELLNESS, by INNA SEGAL is a breakthrough book, which can transform the major areas of your life.Heal your body, connect to your inner wisdom, create the life you will
A fun and creative way to increase general well-being, improve concentration and self-awareness, and encourage relaxation in children aged 3-11, this book offers a hands-on guide to story massage.Central to the book
19% OFF
Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for
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